hurt - HFG Happy Families Support Network Inc.

Blog, Expressing Ourselves abuse, burnout, depression, domestic abuse, domestic violence, emptiness, exhausted, feelings, focus, help, hfgfamilies, hurt, mental health, pain, right-on, rightonchat

Feelings

by Leonie Segall February 27, 2021 No Comments

What do I need when I have nothing else to give. I wake up feeling empty, drained, stressed. I feel like there is a hole in the centre of my chest…

Blog, Expressing Ourselves, Featured Article abuse, domestic violence, heal, hurt, recovering from abuse

What is Abuse

by Leonie Segall October 19, 2020

How do you know if you are in an abusive relationship? Abuse is not always about physical violence, abuse is often times silent, unseen and just as harmful and dangerous as physical violence.

Blog, Expressing Ourselves, Uncategorized abuse, domestic violence, heal, hurt, recovering from abuse, talisman, triggered

So You're Triggered

by Leonie Segall April 9, 2019 No Comments

Another meltdown, hands shaking, hyperventilating, tears streaming down your face, can’t find the words, tongue stuck to the roof of your mouth, feeling like you are about to hurl or faint.